We made it through the stomach bug; I'll spare you more details.
The kiddies have not gotten back to school yet. We got quite a bit of snow and they called off school for our county -and most surrounding counties- yesterday and today. The kids are ecstatic! The only thing that would make them any happier is if I'd let them stay out all day. But, no, too cold for that. I call them in after half an hour and (they make it in about the 45 minute mark) have them spread out their gloves, hats, coats, boots, snow pants, and scarves to dry. I try to control the sprawl, but no such luck: the kitchen looks like a bombed closet (or like Grunt's room, but that's another post) when they're in and a wading pool by the time they go out again.
I went out after lunch, but they were all in lounge-mode and didn't join me. I dutifully -at PK's request- took pictures while tromping up the mountain and laughing at the dog. I think she may be even happier than the kids. By the time I came back in, all three of them were getting dressed again. I was just in time to help adjust gloves, tuck sleeves, zip coats, and wrap scarves.
Now it's quiet in here (at least for the next 25-30 minutes) and the camera battery is dead. You'll have to wait on the pictures until it's charged.
Changes are happening over at The 123. Progress. Good.
I've not been to the gym since last week, but all is well on the exercise front. I've been doing Turbulence Training and long walks with the dog. The Turbulence Training (I found it through Skwigg. You can get a 4week TT body weight routine over at her site, too.) is surprisingly tough, even the body-weight stuff. I've been doing some pretty heavy-duty lifting and it's STILL tough. Tough=sore=results=good :).
Okay, I was just over at there copying links and here's Skwigg's post for today on the insanity of dieting.
Argh. I have a lot to say about all the diet bullshit, but I'm still working out what I feel comfortable posting on here and what I don't. I suppose if this were a completely anonymous blog, I'd spill it all. But it's not. On the other side of the anonymity discussion, though, I find that the longer I keep this blog and the more feedback I get, the more I'm willing to put myself out there. Remind me I said that when I start getting snarky comments and hate mail.
Stay tuned. I have more to say.
And I'm getting braver.
Pictures to come, too....
Thursday, January 3, 2008
The end of the stomach bug, snow days, messy kitchen, pictures, exercise, the hazards of dieting, and other such ramblings
Friday, October 26, 2007
Media Images vs. Self-Esteem
I won't get all soap-boxy (because if you read this post, I already had a little rant about media images), but one of my readers (Thanks, Courtney:)) sent me this video:
Dove's Campaign for Real Beauty has been working toward drawing attention to the problems that arise from being bombarded with images of beautiful people 24/7.
As the mother of a beautiful 10 year old girl, I am particularly concerned about it.
Here's a quote (from this article):
"Although 75 percent of 8- and 9-year-old girls in the study said they like their looks, only 56 percent of those ages 12 and 13 did. And of the 33 percent of girls ages 14-17 who said they're too fat, two-thirds were dieting. Ninety percent of eating disorders are diagnosed in girls."
Not only is this cause for alarm, but I would be willing to bet that these numbers are not as high as they should be. The problem is far worse than we realize. Eating disorders are a private hell that not everyone is going to share with a poll, anonymous or not.
Dove's website offers resources for Moms and other mentors, as well as straight talk for girls.
"I feel fat" is not a valid statement.
Fat is not a feeling.